Classes

“Faith is an amazing personal trainer and fitness instructor! She really “kicks my ass” – in a good way! Pushes me to my limits… so after a short workout, I feel like I’ve accomplished a lot (not to mention sweated a lot), feel energized. After doing one-on-one sessions, I was able to hold my own in small group Zoom classes that I wouldn’t have been able to keep up with prior (note: I’m 58, which is not old, but there may be far younger folks in the classes). After working with Faith for weeks and months, I feel enthusiastic and more confident about my fitness level, am eager to continue with Faith and am ready to apply what we do to my life beyond official workouts! I feel committed to maintaining and even improving my fitness level ongoing.”

Michelle Bloom
Client

“If you’re looking for someone to be just as, if not more committed to your health and fitness goals, look no further than Faith! When I met her, I wanted to lose weight, but I was unsure that I would be able to commit to diet and exercise plans given a hectic school/work schedule. Faith worked with me at my pace to make sure that I was able to achieve these goals, and she taught me that there are simple changes we can make daily that can contribute to a healthier lifestyle. I appreciate Faith for pushing me to place true value on self-care, and for always being supportive on the days I had difficulties keeping up. After losing a significant amount of weight within the first few months, it was great to have Faith by my side, sharing in the joy of the accomplishment. She has also been super flexible throughout this entire process, conducting Zoom workout sessions and being willing to adjust to whatever days and times of the week work around my schedule. I am very grateful to Faith for all the dedicated effort she put toward helping me become healthier, and I could honestly say that I would not have been able to do this without her. The lessons she taught me will stick with me for a lifetime. Thank you Faith!”

Agnes Varghese
Client

“I have struggled losing weight and being motivated to continue to exercise. Training with Faith has allowed me not only to lose weight, but also become motivated to become stronger. I highly recommend having her as your trainer.”

Atenas Odriozola
Client

Faith was absolutely amazing to work with. I felt like I could be honest with her about my current spot in my health goals and that my future goal was still possible. She broke it up into easy to understand steps and encouraged me every step of the way. I loved the way she focused on education rather than “dieting”. Instead it was a lifestyle change. Rather than allowing me to beat myself up when I slipped and resorted to old habits, she provided me with facts and lifted me up with a self-esteem boost. I would highly recommend Faith to anyone looking to get on track and finally make their goals a reality!”

Laura Krenek
Client